Video: Learning Snacks

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Make Your Business Travel Count

By Jo Ilfeld, PhD | December 19, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on business travel the image shows a man in a suit checking into a hotel.

Business travel is back on, even if it’s not as routine as it was pre-2020. In a recent discussion with executive team members located across the country in various locations, we talked about the value of strategic thinking when on business trips. If you’re already taking the time away from your family and your current…

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Mastering the Art of Apology

By Jo Ilfeld, PhD | December 12, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on the art of apology the image shows a man sheepishly holding up a sign saying "I'm Sorry"

Have you ever found yourself in a situation where you realized you’ve made a mistake and hurriedly rushed to apologize, only to sense something wasn’t quite right? You’re not alone. Recently, I’ve been working on an article on what to do when you mess up and in the process, dived into the nuances of apologies…

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Are You Feeling Unappreciated At Work?

By Jo Ilfeld, PhD | November 15, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on feeling unappreciated the image shows a disillusioned woman staring at her computer screen.

Do you ever find yourself feeling unappreciated at work? In a recent conversation with a client, we celebrated her business’s remarkable growth, the accomplishments of her team, and the successful implementation of numerous Standard Operating Procedures (SOPs) that were absent just a few years ago. As we talked, we discussed how important it is not…

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Frustrated by Return-to-Office Policies? 

By Jo Ilfeld, PhD | October 3, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on return-to-work policies the image shows a woman looking up wistfully at an office building.

Are you in a workplace that is changing their return-to-office policies? It’s a topic that I have been discussing more often recently with my clients. I recently received a call from a friend whose company is turning the screws on going back to work in the office. For her and many others, this transition presents…

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The Power of a Best Friend at Work

By Jo Ilfeld, PhD | September 26, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on workplace friendships the image shows two women at work smiling and chatting.

Do you have a best friend at work? Over the summer, when I was working remotely in Carmel, I found myself connecting with one of my close work friends. We shared a Zoom screen, working on our tasks while holding each other accountable. This experience got me thinking about the research that highlights the significant…

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Plan Your Week for Success

By Jo Ilfeld, PhD | September 19, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on plan your week the image shows a calendar on a wall with a clock

Ever reached the end of the week and wondered, “Did I really get anything done?”  I used to feel the same way so when I read productivity expert, Laura Vanderkam’s book “Tranquility by Tuesday,” I was inspired by the valuable suggestion she offered. Use Fridays to plan your week ahead. While I occasionally do it…

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Comfort Zone or Stretch Choice

By Jo Ilfeld, PhD | September 12, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on stretch choice the image shows a chalk drawing of footprints stepping outside of a circle

Have you ever wondered if having more choices can sometimes lead to worse decisions? I came across two really interesting pieces of data recently, one of which I came across during parent orientation for my son’s college he’s attending in the Fall. Research shows that when it comes to choosing roommates or work arrangements, making…

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Talking About The Weather Gets My Approval 

By Jo Ilfeld, PhD | September 5, 2023 |
For this article by Jo Ilfeld, Executive Leadership Coach on talking about the weather the image shows pictures of different weather conditions

If you have found yourself starting a conversation talking about the weather, don’t worry, it’s not because you lack ideas.  This is how I initially judged myself when I realized I was starting several conversations with my clients asking them about the weather.  How could I talk about such a trite topic, I asked myself. …

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