Self Care
How do you feel about asking for help? “It takes a village to run your life,” my Mom used to joke. To be honest, this made me feel a little awkward and uncomfortable, as though there was something wrong with me that I needed help, whether it was an au-pair to help with my kids…
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How do you make time for self-care when your to-do list overflowing? I don’t have any wisdom to offer you on how to manage your to-do lists but I do have one thing to share that I believe is very important in times of increased stress and overwhelm. It’s okay to cut back on your…
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Work relationships are something that as a leader or team member you always need to be working on. Recently, I was talking with a client who described a problem he had with one team member because he would never know how upset she was until she would lose it. We talked about how he can…
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Burnout is common around the holidays but I think it is so much pronounced this year due to the pandemic. I originally shared this video with my newsletter subscribers but I wanted to share it here, too. We all know the saying, “my plate is overflowing”, which we use to describe how overwhelmed we feel…
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How many times have you sat in a meeting, whether it’s virtual or in-person, and found yourself frustrated because of what’s happening? Maybe someone keeps presenting the same idea over and over even though you have told them multiple times that it just won’t work. Or maybe you wish that someone would get to the…
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