Personal Change
We’re at the mid-point of the year. If you’re like 91% of Americans, you haven’t thought about your New Year’s Resolutions in months – unless it’s to lament how quickly you gave them up. In my hall of shame, I resolved to read a chapter a day of War And Peace – 361 chapters –…
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People don’t change, right? They are who they are. Over the years, I have heard these words so many times from my clients and it immediately sends me into disproving mode — I am a coach, right? I spend my days finding evidence contrary to that statement. People DO change. People change their habits. People…
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An edited version of this article appeared in Forbes Coaches Council Do you overcomplicate things? During a recent strategy session with a client, his mind spiraled the minute a strategy was mentioned. His thoughts went into overdrive, trying to formulate a complete plan ready to execute. This led to his next realization that he would…
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Do you feel like you are an imposter? Probably, because I hear it often in my executive coaching practice. It’s common for my leadership clients to question their abilities and describe themselves as feeling like imposters in their roles. But did you know that the term ‘imposter syndrome’ is a pet peeve of mine? I…
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In a recent conversation with fellow executive coaches and consultants about decision-making criteria, someone shared a gem that I had to share. They said: “The experience of moving forward matters more than the choice.” This wise statement made me stop and say, “OMG, I HAVE to write that down!” For those caught in decision-making loops,…
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By now your function or group at work has probably finished its strategic plan and 2024 forecast. What about your own future? How far out are you thinking about your life, trends in your industry, and what might be around the corner? The Institute For The Future found that more than a quarter of Americans say that they rarely…
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Have you ever wondered if having more choices can sometimes lead to worse decisions? I came across two really interesting pieces of data recently, one of which I came across during parent orientation for my son’s college he’s attending in the Fall. Research shows that when it comes to choosing roommates or work arrangements, making…
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This article originally appeared in Forbes My client, Xander, decided to work out every morning to reach his fitness goals. But he was immediately faced with a problem. His European colleagues kept putting 7 am meetings onto his calendar (despite the fact he blocked it out), while Asia asked for 9 pm alignment meetings. Despite…
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Have you ever received feedback in a performance review suggesting you make changes to your behavior that made you question your authenticity? How can you adapt your behaviors without feeling inauthentic? During a conversation with a client, we explored the transformative changes she made based on a 360 performance evaluation. While the changes she had…
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Here’s a new take on resilience. Credit to Stephanie Mehta for this one, who inspired this learning snack with her recent talk at the California Conference for Women. In the scientific field, resilience means when something gets pushed or changed, the material bounces back to what it was. In other words, resilience is when something…
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