What Are You Avoiding?

I’ve been thinking a lot lately about how there’s always something we are avoiding but different types of people are avoiding different types of things.

Are you a hard-driving, hard-charging personality? Then you might be avoiding rest or taking time for yourself.

Or are you facing a really big task that seems overwhelming and you are finding it impossible to tackle?

Or do you have a horrible work task that you dread doing but needs to be done?

How do we stop avoiding and start doing? Maybe it’s scheduling in that time for self-care. Or maybe it’s breaking down a task into 15-minute increments. Watch my video for my best tips and strategies on how to confront that which we are avoiding.