What Are You Avoiding?

Jo Ilfeld |Executive Leadership Coach | What Are You Avoiding?

I’ve been thinking a lot lately about how there’s always something we are avoiding but different types of people are avoiding different types of things.

Are you a hard-driving, hard-charging personality? Then you might be avoiding rest or taking time for yourself.

Or are you facing a really big task that seems overwhelming and you are finding it impossible to tackle?

Or do you have a horrible work task that you dread doing but needs to be done?

How do we stop avoiding and start doing? Maybe it’s scheduling in that time for self-care. Or maybe it’s breaking down a task into 15-minute increments. Watch my video for my best tips and strategies on how to confront that which we are avoiding.

Jo Ilfeld, PhD

An executive leadership coach, Jo helps C-suite leaders, executives, and high-potential managers develop the flexibility, skill, and frame of mind to meet the challenges of the next five, ten, twenty years…. and beyond. She works with individuals, teams and organizations on four core areas of leadership development. Check out Jo's bio page for more information.

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