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why is my body not working like i want

Why Is My Body Not Working Like I Want?

By Jo Ilfeld, PhD | April 2, 2015

One of my closest friends, Dr. Sara Gottfried, just wrote her second book, “The Hormone Reset Diet.” I’m not recommending it because you need to lose weight. Because you don’t! You look fabulous just as you are right now! But there are two exceptional things about this book:

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Are you in Balance? If not read this!

Are you in Balance? If not read this!

By Jo Ilfeld, PhD | March 6, 2013

Let me start this blog with a little story. Once a long, long time ago, I joined a second-time Mom’s group when my second son was born.

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