Happiness
A Smile is a Frown When Upside Down
What do you see in this picture? I see a typical residential scene. A street of houses, people walking, cars driving by. Now turn 180 degrees with me. What do you see now?
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13 Lessons I’ve Learned From My 13 Year Old
Prologue: My 13 year old son was recently Bar-Mitzvah’ed. At our temple, parents can give a short talk to their child before the main service begins. I’m sharing below the talk I gave to my son.
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I’m Perfect Just The Way I Am… Or Am I?
Recently I was sitting with a client and going over the results of an assessment that I love and regularly use with clients. As we began to go over the “Blind Spots” part of the assessment, he turned to me and said:
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Feeling Stuck At Work? How to Handle a Personal Downturn
There is a Buddhist/Taoist story of an old farmer who had been working his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “We’ll see.” the farmer replied.
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Why Gratitude Matters (& Happy Thanksgiving!)
The countdown to this year’s Thanksgiving feast is here, and although these days all our holiday dinners resemble feasts of enormous amounts of food, family members and yes, sometimes familial tensions, Thanksgiving was originally conceived as a gratitude feast.
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Too Busy to Meditate?
Yup, sometimes I feel that way too. That’s why I was really excited to discover that the innovator between the “one-minute meditation” now has a free app. You can download it here.
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The “Too-Well Lived” Life? – What To Do When You’re Overfull
Some topics arise for me when I hear multiple clients talking about the same thing, or I see them “out there” in the world and in our culture.
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Who’s Mentoring YOU?
I was reading some recent research that talked about the great divide in satisfaction with workplace advancement between employees with sponsors and those without sponsors.
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To Resolution or Not To Resolution – If That’s Your Question – Here’s Your Answer!
The fact is 25% of people abandon their new year’s resolutions after just one month and more than 60% abandon them after 6 months (to be honest, I’m surprised it’s not higher.)
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Happy Thanksgiving!
It’s November and it’s dark so early. I find myself fighting against natural rhythms to hibernate during the winter (eat more/sleep more/ etc).
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