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To Resolution or Not To Resolution - If That's Your Question - Here's Your Answer!

To Resolution or Not To Resolution – If That’s Your Question – Here’s Your Answer!

By Jo Ilfeld, PhD | January 1, 2014

The fact is 25% of people abandon their new year’s resolutions after just one month and more than 60% abandon them after 6 months (to be honest, I’m surprised it’s not higher.)

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how will you stretch your comfort zone

How Will You Stretch Your Comfort Zone & Learning in 2014?

By Jo Ilfeld, PhD | December 18, 2013

How will you stretch your comfort zone and learning in 2014? Check out this video!

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3 ways to think outside the box

“That’s Just Who I Am. . . ” (Or 3 Ways To Think Outside Of Your Box Right Now!)

By Jo Ilfeld, PhD | November 21, 2013

It’s a popular stance in our culture, “That’s just who I am and they/you just need to accept that.” Who hasn’t gotten into an argument with a loved one only to have them retort, “that’s just who am and you have to accept me for who I am.” At the surface this makes sense, right?

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what makes a leader?

What Makes A Leader?

By Jo Ilfeld, PhD | November 7, 2013

Many people believe that either you’re a natural leader or you’re not. I disagree. I think that great leaders are lurking within every single one of us and it’s up to us to find ways to tap into those leadership qualities.

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