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Are You Paying Attention to Awe and Wonder?

By Jo Ilfeld, PhD | August 29, 2022 |
For this article by Jo Ilfeld, Executive Leadership Coach on paying attention, the image shows a sky over the sea with birds.

Are you paying attention to the things of awe and wonder around you? A few weeks ago, I was in beautiful Carmel and its beauty inspired me to make this quick video while I was walking on the beach. I encourage you to spend a few moments this week looking at the wonderful, awesome beauty…

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What Are You Avoiding?

By Jo Ilfeld, PhD | September 28, 2021 |
Jo Ilfeld |Executive Leadership Coach | What Are You Avoiding?

I’ve been thinking a lot lately about how there’s always something we are avoiding but different types of people are avoiding different types of things. Are you a hard-driving, hard-charging personality? Then you might be avoiding rest or taking time for yourself. Or are you facing a really big task that seems overwhelming and you…

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Are You Wishing Things Were Different?

By Jo Ilfeld, PhD | December 11, 2020 |
Jo Ilfeld |Executive Leadership Coach| Are You Wishing Things are Different?

I’ve been reflecting recently on the nature of disappointment. The holidays this year fall into this category. . . unless you’re lucky enough to live nearby to a pod with your family, the chances are great that your holiday table looks very different from last year’s. Less family or more Zoom computers? It seems wherever you’re…

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