New Year’s resolutions

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Your New Year’s Resolutions: Where Are They Now?

By Jo Ilfeld, PhD | January 30, 2014

Well, we are now at the end of January. Did you make New Year’s resolutions? Are you still on course? One of my biggest New Year’s goals was to do more schedule blocking. I have loved being an entrepreneur because of the flexibility it afforded me to schedule appointments whenever I needed to, volunteer at…

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To Resolution or Not To Resolution - If That's Your Question - Here's Your Answer!

To Resolution or Not To Resolution – If That’s Your Question – Here’s Your Answer!

By Jo Ilfeld, PhD | January 1, 2014

The fact is 25% of people abandon their new year’s resolutions after just one month and more than 60% abandon them after 6 months (to be honest, I’m surprised it’s not higher.)

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what direction are you headed this year

What Direction Are You Headed This Year?

By Jo Ilfeld, PhD | January 8, 2013

I know that you’re probably feeling extra busy right now. After taking off some holiday time with your loved ones and thinking, “oh that can wait until January…” January has arrived and your to-do list is overflowing with, well – overflow.

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