Career Growth

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Envy: What is it Telling You?

By Jo Ilfeld, PhD | November 18, 2021 |
Jo Ilfeld | Executive Leadership Coach | Envy: What is it Telling You?

Hands up if you have an occasional stab of envy when a friend or colleague shares something about their life? Yeah, me too. Sometimes when we experience envy, it could be a really good signal to us of something that we really care about or something we might want to prioritize in our life. But…

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A Readiness Quiz & Guide To Determine If Leadership Coaching Would Work For You

By Jo Ilfeld, PhD | December 17, 2015 |
readiness quiz to determine if career coaching would work for you

Here’s a typical conversation I have at parties: Person: “So what do you do?” Me: “I’m an executive leadership coach.” Person:“Hmm, so what do you do exactly?” Me: “Well I’m really great at helping people improve their interpersonal interactions and relationships at work. I tend to work with corporate and business leaders who are very…

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Good Lurks in Shadowing

By Jo Ilfeld, PhD | December 3, 2015 |

By: Amy Donovan, CFO Alameda County Community Food Bank Editor’s note: I’ve had the true privilege of working with Amy for about 9 months now, so when she decided to write up her experiences, I was honored she wanted them to be shared widely with others. She shares so much great learning that many others…

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How Honest Should You Be at Work?

By Jo Ilfeld, PhD | November 5, 2015 |
how honest should you be at work

Recently, on a trip home, I found a newly framed note in my Dad’s study. It read: Art, I know it was apparent I didn’t like hearing it, but I needed to. Thanks for saying it. When I asked him about it – he told me this story from 35 years ago in his career.

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Successful People Need Help Too!​

By Jo Ilfeld, PhD | July 23, 2015 |
successful people need help too

I’ve been following well-known executive coach and best-selling author Marshall Goldsmith for several years now. What I love about him is his no-nonsense take on how people view change and how to actually do it. He gave a great talk at a recent Inc. Conference and has posted short (3 minute) excerpts on his website.

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How Birthdays And The Super Bowl Can Teach Leadership

By Jo Ilfeld, PhD | February 1, 2015 |
Learning Leadership From Birthday And the Super Bowl

It’s Super Bowl Sunday today and the game is over. The victory parties might still be raging on but my kids are tucked into bed. Today was also my daughter’s 7th birthday. I realized today that Super Bowls celebrations, like birthdays can shed some great insights into building great teams at work. 1) Rituals Matter – For…

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