book recommendation

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how to design your career growth from a new angle

How To Design Your Career Growth From A New Angle

By Jo Ilfeld, PhD | January 28, 2016

I wanted to give insights to you as you begin 2016 and progress through January and beyond. Perhaps you’re struggling to make, keep, or understand why you’ve already broken New Year’s resolutions.

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would you like to be upward bound in your career

Would you like to be upward-bound in your career?

By Jo Ilfeld, PhD | October 15, 2015

I’m part of a great coaching bookclub and our last pick is a fabulous read for managers and leaders alike who want more progress, more results and more leadership opportunities. “Act Like A Leader, Think Like A Leader” by Herminia Ibarra was written by a business school professor at INSEAD who provides both evidence and…

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why is my body not working like i want

Why Is My Body Not Working Like I Want?

By Jo Ilfeld, PhD | April 2, 2015

One of my closest friends, Dr. Sara Gottfried, just wrote her second book, “The Hormone Reset Diet.” I’m not recommending it because you need to lose weight. Because you don’t! You look fabulous just as you are right now! But there are two exceptional things about this book:

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