Productivity

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How To Say No & Mean It

By Jo Ilfeld, PhD | October 17, 2013 |
How To Say No & Mean It

I read this fascinating study recently on how to be more effective in setting boundaries for yourself. The results were clear, startling, and super easy to do in your ordinary life so I had to share them with you.

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Do You Need A Weekly Schedule?

By Jo Ilfeld, PhD | March 28, 2013 |
Do You Need A Weekly Schedule?

Lately I feel like so many of my clients are coming to me with the desire for a “weekly schedule.” The common hope is that a weekly schedule will simultaneously keep them from the pitfalls of too much social media and email time while making sure they are getting done what they REALLY need to…

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Jo Recommends: Sanebox

By Jo Ilfeld, PhD | March 3, 2013 |
jo recommends sanebox

One of the biggest complaints I hear from entrepreneurs, clients, & friends is their email abyss. How much time do YOU spend processing your emails? Deleting spam – or checking spam for the one message someone swears they sent you?

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