think outside the box

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A Leader’s Guide: What’s Worth Tracking?

By Jo Ilfeld, PhD | March 28, 2016

Picture this — I’m in my tennis lesson when I look down at my Apple Watch to check my heart rate. And instead of seeing a heart rate, I see the ambiguous searching circle. Where is my heart rate?!

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how to design your career growth from a new angle

How To Design Your Career Growth From A New Angle

By Jo Ilfeld, PhD | January 28, 2016

I wanted to give insights to you as you begin 2016 and progress through January and beyond. Perhaps you’re struggling to make, keep, or understand why you’ve already broken New Year’s resolutions.

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a smile is a frown when upside down

A Smile is a Frown When Upside Down

By Jo Ilfeld, PhD | June 18, 2015

What do you see in this picture? I see a typical residential scene. A street of houses, people walking, cars driving by. Now turn 180 degrees with me. What do you see now?

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how will you stretch your comfort zone

How Will You Stretch Your Comfort Zone & Learning in 2014?

By Jo Ilfeld, PhD | December 18, 2013

How will you stretch your comfort zone and learning in 2014? Check out this video!

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3 ways to think outside the box

“That’s Just Who I Am. . . ” (Or 3 Ways To Think Outside Of Your Box Right Now!)

By Jo Ilfeld, PhD | November 21, 2013

It’s a popular stance in our culture, “That’s just who I am and they/you just need to accept that.” Who hasn’t gotten into an argument with a loved one only to have them retort, “that’s just who am and you have to accept me for who I am.” At the surface this makes sense, right?

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