Personal Development

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Process Vs Goals?

By Jo Ilfeld, PhD | March 10, 2021 |
Jo Ilfeld | Executive Leadership Coach |High Achiever| Process vs Goals

Do you constantly beat yourself up about not having reached your goals? Do you feel that unless you work harder and do more, you won’t achieve the goals you set for yourself? However, being a high-achiever means you ALWAYS have some goal in mind. So in essence, if you’re berating yourself for the gap between…

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Failing at a change? Have you tried this?

By Jo Ilfeld, PhD | September 16, 2019 |

When I sent my July newsletter out, I invited people to send me any thoughts or challenges they were having working to change their identity and/or their habits. While I got several responses, I got some questions from one of my readers. And I thought perhaps both his question, and my response would resonate with…

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