Personal Development

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Jo Ilfeld | Executive Leadership Coach |High Achiever| Process vs Goals

Process Vs Goals?

By Jo Ilfeld, PhD | March 10, 2021

Do you constantly beat yourself up about not having reached your goals? Do you feel that unless you work harder and do more, you won’t achieve the goals you set for yourself? However, being a high-achiever means you ALWAYS have some goal in mind. So in essence, if you’re berating yourself for the gap between…

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Failing at a change? Have you tried this?

By Jo Ilfeld, PhD | September 16, 2019

When I sent my July newsletter out, I invited people to send me any thoughts or challenges they were having working to change their identity and/or their habits. While I got several responses, I got some questions from one of my readers. And I thought perhaps both his question, and my response would resonate with…

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Jo Ilfeld | Executive Leadership Coach

You need to develop this leadership skill first!

By Jo Ilfeld, PhD | July 12, 2019

I am not a sports fan. I didn’t grow up around sports (except for the best of the Chicago Bulls, my hometown team) In fact, I used to say that one of the reasons I married my husband was because he didn’t watch sports and I found them so boring to watch. I worked one…

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