personal change

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Envy: What is it Telling You?

By Jo Ilfeld, PhD | November 18, 2021 |
Jo Ilfeld | Executive Leadership Coach | Envy: What is it Telling You?

Hands up if you have an occasional stab of envy when a friend or colleague shares something about their life? Yeah, me too. Sometimes when we experience envy, it could be a really good signal to us of something that we really care about or something we might want to prioritize in our life. But…

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Is Your Change Attitude Working For You?

By Jo Ilfeld, PhD | August 6, 2015 |
Is Your Change Attitude Working For You

I’m writing this note returning home on a plane from visiting my 96 year-old grandmother in Phoenix. I know I’ve mentioned her before in my blog posts and newsletters, but each time I can’t help from remarking on how much she has lived and seen and how much she has adapted through the years.

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Your New Year’s Resolutions: Where Are They Now?

By Jo Ilfeld, PhD | January 30, 2014 |

Well, we are now at the end of January. Did you make New Year’s resolutions? Are you still on course? One of my biggest New Year’s goals was to do more schedule blocking. I have loved being an entrepreneur because of the flexibility it afforded me to schedule appointments whenever I needed to, volunteer at…

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