career goal setting
Recently I was at my friend Sara’s house to do yoga together on a rainy, non-running day. Afterwards – making tea and catching up on our lives – I spotted her bookshelf and had to laugh.
Read MoreI read this fascinating study recently on how to be more effective in setting boundaries for yourself. The results were clear, startling, and super easy to do in your ordinary life so I had to share them with you.
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