compassion

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For this article on frustrations and compassion by Jo Ilfeld, Executive Leadership Coach, the image shows a frustrated woman with her hands on her head.

How can you find compassion when frustrations are boiling over?

By Jo Ilfeld, PhD | March 10, 2022

How do you find compassion the next your team leader, colleague or manager snaps at you? I was traveling with a good friend from college recently and at one point in the day, she started to ask me some questions and I snapped at her. I was in the middle of work emails, slightly distracted,…

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My Top 5 Take Aways from Wisdom 2.0

My Top 5 Take Aways from Wisdom 2.0

By Jo Ilfeld, PhD | March 20, 2013

Wisdom 2.0 is where the High-Tech world of Silicon Valley meets the Low-Tech world of mindfulness, meditation and self-awareness. For me it is the perfect blend that inspires my coaching; essentially how you survive in the business without losing yourself in it.

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