Changing Your Habits

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Failing at a change? Have you tried this?

By Jo Ilfeld, PhD | September 16, 2019

When I sent my July newsletter out, I invited people to send me any thoughts or challenges they were having working to change their identity and/or their habits. While I got several responses, I got some questions from one of my readers. And I thought perhaps both his question, and my response would resonate with…

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